I have done a great deal of reading about fear and the brain. Fear is the biggest detractor of success. It fills our heads with all that we can’t do and all the reasons why. Eventually, we start to accept this as fact. Yet when we put our mind to anything we see all around us that people can do extraordinary things! When we can overtake the brain and fill it with a can do spirit and attitude- things really change! It truly is fascinating to understand how we can be controlled by an emotion and then, actually allow it to negate what we set out to do.
However, being aware of our tendency to allow the negatives to control our behavior and thoughts is the first step in saying to ourselves- I will overcome this emotion of fear and turn it into a positive– and not let it take away my beliefs, my goals and all that I set out to accomplish.
So remember,
We have the control over our emotions – we can keep fear out so that success can find its way in.
every day we should squash out that little part in our brain that fills us with self doubt!